10 Minute Shoulder Mobility Exercises
10:51
YouTubeJessica Valant
10 Minute Shoulder Mobility Exercises
Jessica Valant, physical therapist and Pilates teacher, takes you through this ten minute shoulder mobility exercises routine you can do at home! These shoulder stretches will stretch and strengthen your shoulders and upper back and will help with pain, posture, function and the health of your shoulders. 🔥 Use my 10 Minute Warm Up video to ...
235.6K viewsJan 30, 2023
Shorts
Beginner Shoulder Mobility Exercise
0:11
2K views
Beginner Shoulder Mobility Exercise
Dr. Harris Choe
Quick Shoulder Mobility Routine FOLLOW ALONG
8:54
246.4K views
Quick Shoulder Mobility Routine FOLLOW ALONG
Tom Merrick
Shoulder Workout Routine
Shoulder Anatomy Animated Tutorial
6:53
Shoulder Anatomy Animated Tutorial
YouTubeRandale Sechrest
6.2M viewsAug 12, 2012
Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
2:26
Muscles of the shoulder joint and girdle - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
315.4K viewsDec 15, 2014
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
15:52
Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
1.1M viewsFeb 3, 2019
Top videos
8 Exercises to Improve Shoulder Mobility
5:30
8 Exercises to Improve Shoulder Mobility
YouTubeRehab Science
402.6K viewsNov 3, 2022
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
9:48
10-Minute Shoulder Mobility Routine (Bulletproof Shoulders)
YouTubenourishmovelove
63.7K viewsOct 10, 2023
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
15:06
4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Strength & ROM]
YouTubePrecision Movement
132.7K viewsAug 18, 2023
Rotator Cuff Exercises
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
11:31
10 Best Rotator Cuff Exercises for Strengthening - Ask Doctor Jo
YouTubeAskDoctorJo
2.1M viewsOct 16, 2017
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
7:42
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
YouTubeE3 Rehab
576.6K viewsMay 13, 2020
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
9:47
10 Rotator Cuff Exercises for Pain Relief (Non-surgical Rehab)
YouTubeTim Fraticelli - PTProgress
1.3M viewsNov 18, 2020