Nutrition - Watermelon Board
Nutrition - Watermelon Board
Nov 2, 2021
watermelon.org
3 Health Benefits Of WATERMELON🍉 Join Dr. Janine as she breaks down the powerful health perks of watermelon from hydration to key nutrients like lycopene. You’ll never look at this summer fruit the same! #watermelon #fruits #healthylifestyle | Janine Bowring
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Watermelon offers exceptional hydration for squirrels, consisting of approximately 92% water. It delivers vital nutrients like beta-carotene, Vitamin A, and Vitamin C, along with ascorbic acid. Watermelon's lycopene content functions as a robust antioxidant, protecting squirrels' cells and organs from oxidative damage. Immune function and tissue growth receive considerable support, while the natural sugars in the fruit supply a readily available energy source, ideal for squirrels' dynamic lifest
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