99K views · 2.8K reactions | Another day % on plan! With the OPTAVIA Optimal Weight 5 & 1 Plan®, you’ll be able to personalize your meal plan with more than 50 nutritionally balanced Fuelings and a library of incredible Lean & Green recipes you can find on the OPTAVIA App. It does not get any easier than that. Give us the low-down on what your day in the life looks like with OPTAVIA? | OPTAVIA | Facebook
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99K views · 2.8K reactions | Another day % on plan! With the OPTAVI…
99.9K views1 week ago
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Our newest product line is here — and so are new plans designed for those on GLP-1s and people seeking weight management. OPTAVIA ASCEND is formulated specifically to be used with our GLP-1 Nutrition Support and our Optimization plans. ✅GLP-1 Nutrition Support Plan: Tailored for those using GLP-1 medications*, offering complete nutrition support to help you lose weight while preserving muscle, supporting digestive health and filling nutrient gaps. ✅Optimization Plan: Perfect for clients who’ve r
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Our newest product line is here — and so are new plans designed fo…
4.4K viewsJan 15, 2025
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Only a few simple ingredients but a whole lot of flavor, this NEW Lean & Green recipe, developed by The Culinary Institute of America, is nothing but delicious. It may also be the EASIEST lasagna you’ve ever made. Designed with the busy lifestyle in mind, this healthy lasagna makes 4 servings, each with 1 leaner, 1 healthy fat, 3 green, and 3 condiments. Assemble in advance, bake when ready. | OPTAVIA
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Only a few simple ingredients but a whole lot of flavor, this NEW Lean …
260.3K viewsMar 24, 2021
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OPTAVIA is so much more than weight loss, we're your health partner! With tailored plans for just about everyone, we've got you covered on your journey. “We are so excited for the launching of OPTAVIA’s new Active Line! We’ve been leveling up in our fitness since losing our weight and we were ecstatic when we heard OPTAVIA was branching out into fitness too!” - Independent OPTAVIA Coach Amber S. | OPTAVIA
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OPTAVIA is so much more than weight loss, we're your health part…
5.3K viewsSep 16, 2023
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We all know that the grocery store can be one of the most challenging parts of our journey to optimal wellbeing. Dr. Wayne Scott Andersen, Co-Founder of OPTAVIA and Independent OPTAVIA Coach, is here to help🛒! “You cleaned out your pantry. You’ve been building Habits of Health and you are starting to feel the momentum of your progress. Then you have to walk through a store full of the tempting foods you just threw out and have been working so hard to avoid. Shopping for healthy foods is already
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We all know that the grocery store can be one of the most challengin…
7.5K viewsOct 15, 2021
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The simplest and quickest way to relax and handle a stressful situation is by bringing your attention to your physical self by connecting to the 5 senses. Here’s 5 ways to relax in 5 minutes or less by doing exactly that: Sight – Look at a picture of a loved one. Taking a look at happy pictures of loved ones can help you feel less anxious under stress. Touch – Massage your feet with a tennis ball. The benefits of massage include reducing stress, pain and muscle tension. And you can give yourself
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The simplest and quickest way to relax and handle a stressful situati…
6.3K viewsAug 14, 2021
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Three Ingredients, one delicious family-friendly meal! This NEW Lean & Green recipe is perfect for busy weeknights and uses ingredients you most likely already have in the house! It makes 4 servings, each with 1 leaner, 1 healthy fat, and 3 green. Total Time: 30 minutes | OPTAVIA
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Three Ingredients, one delicious family-friendly meal! This NEW Le…
60.8K viewsMay 20, 2021
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86K views · 1.7K reactions | A Lean & Green meal includes 5 to 7...
86.7K views3 weeks ago
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