25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
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YouTubeTIFF x DAN
25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]
🔥 30 DAY SUMMER SHRED: THE AFTERBURN 🔥 You’ve crushed the 6 Week Shred—now it’s time to level up. My new 30 day HIIT program delivers 5 follow along workouts a week to help you burn fat, build lean muscle, and stay consistent. VIP access is open now for just $29 and includes a FREE bonus bundle ($299 value) with recipe guides ...
998.6K viewsJan 9, 2024
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WORKOUT
Bangku Beban Workout
Coba coba benda apalagi dirumah yg kudu dipake buat latihan beban #homeworkout #wokroutroutine #workouttips #workoutroutine | Work Out Bycha
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sevid on TikTok
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sevid on TikTok
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489K viewsJan 17, 2024
Nah gimana nih buat kalian kaum mendang-mending, udah ga bingung lagi kan mau milih olahraga apa untuk kalian yang usia 50 tahun? udah dibantu jawab ya sama coach yoga 🤩🤩 - - - - Latihan angkat beban maupun kardio sama sama penting ya untuk kalian, kedua nya sama sama punya manfaat masing-masing nih buat kalian, sooo~ tunggu apa lagi? Yuk join kelas-kelas di go workout, untuk info lengkapnya boleh dm atau tulis di kolom komentar ya, nanti mimin bakal bantu jawab🤩 - - - - - #kardio #angkatbeba
0:39
Nah gimana nih buat kalian kaum mendang-mending, udah ga bingung lagi kan mau milih olahraga apa untuk kalian yang usia 50 tahun? udah dibantu jawab ya sama coach yoga 🤩🤩 - - - - Latihan angkat beban maupun kardio sama sama penting ya untuk kalian, kedua nya sama sama punya manfaat masing-masing nih buat kalian, sooo~ tunggu apa lagi? Yuk join kelas-kelas di go workout, untuk info lengkapnya boleh dm atau tulis di kolom komentar ya, nanti mimin bakal bantu jawab🤩 - - - - - #kardio #angkatbeba
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