Fix Shoulder Pain FOREVER! (Fix for shoulder pain due to tight chest & last) | Ryan Humiston
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6.3K views · 93 reactions | The long heads of the biceps and triceps play pivotal roles in shoulder complex’s ability to generate tension torque and stability. Here are the 5 reasons you should NOT be skipping direct arm training: drjohnrusin.com/5-functional-reasons-for-not-skipping-direct-arm-training! | Dr. John Rusin | Facebook
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6.3K views · 93 reactions | The long heads of the biceps and triceps pl…
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45K views · 264 reactions | Bring on the SIZE. Let's start this thing out with some chest, shoulders, and triceps. For the full plan, go to MENSFITNESS.com/BulkUp | humanfitproject | Facebook
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45K views · 264 reactions | Bring on the SIZE. Let's start this thing out …
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