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Sheila on Instagram: "SAVE this for your next upper body & cardio day  Endurance run: 1.5 miles Lat pulls 4x12 Shoulder press 3x10 Chest press 4x10 Lat raises 3x8 I’m sipping on Oxyshred & Creatine from @ehplabs use SHEILA10 to save ⭐️勺 #teamehp #fyp #explore #waist #glutes #upperbodyworkout #core #abworkout #fitnessmodel #fitnessmotivation #fitnesslifestyle"
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