40m Sprint
0:19
YouTubePro Training Programs
40m Sprint
See http://www.protrainingprograms.com/exercise/40m-sprint for full Exercise Guide & Videos. Sport Training Programs by the Pros. The exercise involves running a single maximum sprint over 40 metres. Allow for a thorough warm up before starting. Start from a standing position unless otherwise indicated.
4.7K viewsApr 2, 2014
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#100m Sprint World Record
398K views · 12K reactions | 13 years ago today, World sprint legend Usain Bolt created history by smashing the world record in the Men's 100m at the World Athletics Championships. Today his time of ⚡️ 9.58s ⚡️ stands tall! We salute his legendary performance! (: World Athletics) | The Jamaica Observer | Facebook
398K views · 12K reactions | 13 years ago today, World sprint legend Usain Bolt created history by smashing the world record in the Men's 100m at the World Athletics Championships. Today his time of ⚡️ 9.58s ⚡️ stands tall! We salute his legendary performance! (: World Athletics) | The Jamaica Observer | Facebook
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