Molly / Perimenopause Weight Loss + Fitness for busy women on Instagram: "At 44, I hired a fat loss coach who put me at 1200 calories. 4 months later? Scale didn’t budge once. Energy was flatlined. I was raiding the pantry like a woman possessed. My husband literally asked “what is wrong with you?” What was wrong was my hormones were a disaster and no one thought to check. 7 years as a hormone nutritionist and still no one believes me when I tell them these 5 things.. (belly fat edition) 1️⃣ Eat

John Wooley on Instagram: "Best class of the day #crossfit"

KELLI HUFF • affordable life & style for midlife women on Instagram: "A few simple touches makes this fit feel festive, but really, you can wear these pieces any time of year (minus the earrings) 😍 say SHOP for the link! 👉 Hi, I’m Kelli, a petite, curvy size 8, 49 year old wife & mama from Austin, Texas, and your internet BFF! If you love budget-friendly fashion that looks luxe, with a side of real life & lots of laughs, you’re in the right place. 🔔 Follow for more stylish steals, daily fun,