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How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?
Dr. Gregg Gerstin discusses how much sleep you should be getting and whether 6-8 hours of sleep is enough. Subscribe for more sleep, health and wellness tips: https://tinyurl.com/alignwellnesscenter You’ve probably heard that 8 hours of sleep is necessary. But I’m here to tell you that you’re allowed to be different. While 8 hours of ...
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