ST-36 足三里 | Zúsānlî or Leg Three Miles
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ST 36 💪 The ultimate point to support digestion, immunity, and vitality! 📍 Location: 3 cun below ST 35, one finger-breadth lateral to the anterior crest of the tibia. ✨ Functions & Indications: • BEST point for digestive issues – for bloating, nausea, vomiting, diarrhea, or poor appetite • Strengthens the immune system – a foundational point for preventative care and resilience • Expels external pathogens – used for colds, flus, and fevers • Tonifies Qi and nourishes Blood – for fatigue, pale
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