Dumbbell Circuit Full Body Workout | W.O.W - Workout of the Week 💥👇🏾 • DB Squat Clean • Alternating DB Row • DB Hammer Curl to Press • DB Burpee Deadlift • 1/2 Kneeling DB Woodchop (L) • 1/2 Kneeling DB Woodchop (R) Remember to always warm up (before) and cooldown (after) your workout 💪🏾 . . . #WOW #WorkoutOfTheWeek #circuitfullbodyworkout | Beyond Limits Fitness Centre STX
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