#girls #fitnessgirl #gym #musle
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Amy muscle💪🏼 (@amymusclefit0)’s videos with original sound - Amy muscle💪🏼
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TikTokamymusclefit0
#girls #gym #musle #bodybuilding
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✨READ ME✨ 🔑 You can’t “tone” a muscle, you can only build muscle. ➡️ What getting “toned” means: Building muscle and then losing fat to reveal it. 💪🏻 Fun Fact: getting that look you want requires a lot more muscle than you think, and building that muscle is a painstakingly long process, requiring a TON of work. 🏋🏻‍♀️ “Bulky” does not come from lifting heavy weight, it comes from the amount of calories you eat. 💯 You need a good foundation of built muscle to reveal, to look toned! ✅ Lifting
✨READ ME✨ 🔑 You can’t “tone” a muscle, you can only build muscl…
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