4 simple exercises to strengthen your attention and reduce distractibility
4 simple exercises to strengthen your attention and reduce distracti…
Jun 18, 2018
TEDRebekah Barnett
Attention training - Improve focus and concentration [beginner]
10:02
Attention training - Improve focus and concentration [beginner]
6.7K viewsJun 26, 2022
YouTubeAfternoon Break
Attention Training Therapy - Attention Training Therapy / Metacognitive Therapy: Guide for Unresolvable Problems
Attention Training Therapy - Attention Training Therapy / Metac…
Jun 20, 2015
joeldames.com
5 Min Brain Training - Focus and Concentration
5:02
5 Min Brain Training - Focus and Concentration
12K viewsJul 20, 2023
YouTubeAfternoon Break
Beginner [9] - Attention Training Technique (ATT) - Metacognitive Therapy (MCT).
12:46
Beginner [9] - Attention Training Technique (ATT) - Metacognitive T…
1.4K viewsDec 31, 2022
YouTubeMetacognitive Attention Training
7 Activities to Improve Your Child's Attention and Concentration
7 Activities to Improve Your Child's Attention and Concentration
Jul 24, 2022
spanish.academy
10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxious Mind
11:43
10 Minutes of Focused Attention: A Quick Exercise to Calm an Anxiou…
141.1K viewsJan 17, 2025
YouTubeHeadspace
8:58
Focus exercises to build your attention span like a muscle
11.3K viewsJun 23, 2021
YouTubeBrainscape
13:10
Beginner [1] - Attention Training Technique (ATT) for Metacognitiv…
2.5K viewsSep 11, 2022
YouTubeMetacognitive Attention Training
13:00
Beginner [8] - Attention Training Technique (ATT) - Metacognitive T…
3K viewsDec 11, 2022
YouTubeMetacognitive Attention Training
12:58
Beginner [7] - Attention Training Technique (ATT) - Metacognitive T…
1.8K viewsNov 22, 2022
YouTubeMetacognitive Attention Training
7:21
Managing Social Anxiety: Attention Training
2.1K viewsApr 27, 2023
YouTubea Hopeful Space
7:13
10 Brain Gym Exercises to Improve Memory, Focus and Strengthen yo…
476.6K viewsMar 30, 2025
YouTubeOT Closet
10:18
10 Minute Guided Meditation for Focused Attention and Concentrat…
374.8K viewsOct 29, 2020
YouTubeDeclutter The Mind
14:30
Everything you Need to Know About Attention Training
2K viewsOct 7, 2024
YouTubeShang Olsen | Metacognition & Mental Health
4:49
Attention Training a CBT Skill to manage worry and overthinking.
3.2K viewsAug 17, 2022
YouTubeDr Kelly Watkins
2:51
How Is Attention Training Technique (ATT) Used In Metacognitive Thera…
4 views5 months ago
YouTubeCBT Toolkit
7:15
Neuroscientist: How To Boost Your Focus PERMANENTLY in Minutes
5.1M viewsMar 22, 2023
YouTubeRESPIRE Health
12:00
Attention Training Technique in MCT. (Beginner 1 - series 2)
7.1K viewsJun 23, 2024
YouTubeAfternoon Break
15:57
How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
19.6M viewsApr 5, 2019
YouTubeTEDx Talks
6:25
5 brain training exercises - Improve your memory and keep your cogni…
122.5K viewsFeb 19, 2020
YouTubeAnastasia Woolmer
11:57
Attention Training Technique in Metacognitive Therapy. (Beginner …
6.3K viewsJan 19, 2025
YouTubeAfternoon Break
20:53
Activities for Concentration, Focus, Attention & Sitting Tolerance
496.4K viewsMar 26, 2022
YouTubeJady on Youtube
12:02
Attention Training Technique (ATT) in Metacognitive Therapy. (Beginn…
51.7K viewsOct 3, 2022
YouTubeAfternoon Break
3:42
Types of Attention & Strategies to Improve
3.9K viewsMar 28, 2022
YouTubeBrenda Curtwright and Associates
5:24
5 Visual Focus Activities that Improve Attention Span
3.9K viewsJan 18, 2025
YouTubeOccupational Therapist Prabhjot
3:54
Improve Your Attention Span and Focus
140.3K viewsMar 3, 2020
YouTubeRonald L. Banks
1:10
ATTENTION and MEMORY Training #1 #brainboost #quiz
856 views11 months ago
YouTubeHappy Breath. Neurobehavioral Therapy (NBT)
12:04
Attention Training Technique (ATT) in Metacognitive Therapy. (Beginn…
280K viewsMay 13, 2021
YouTubeAfternoon Break
4:32
5 Brain Exercises to Improve Memory and Concentration | Jim …
3.2M viewsOct 5, 2022
YouTubeJim Kwik
See more videos
Static thumbnail place holder