Blood Flow Restriction Training - What is it? - Complete Physio
Blood Flow Restriction Training - What is it? - Complete Physio
Mar 10, 2020
complete-physio.co.uk
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Blood Flow Restriction Training 🩸🏋️ Das Blood Flow Restriction Training (BFRT) erfreut sich in den letzten Jahrzehnten immer größerer Beliebtheit und scheint sich als mögliche Option im Widerstandstraining zu etablieren. Analog zu allen anderen Methoden stellt sich dabei natürlich auch immer die Frage nach der Sicherheit in der Anwendung, absoluten oder relativen Kontraindikationen oder Risikofaktoren für schwerwiegende Komplikationen. Interessanterweise werden diesbezüglich nicht alle Trainin
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