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KNOWLEDGE | DECODED on Instagram: "The post showcases a 20-second video of a Shaolin monk executing a wrist-lock takedown from a handshake grip, framed as an accessible self-defence technique amid a group demonstration in traditional attire. Audience reactions blend amusement and doubt, with replies joking about its use in handshakes or job interviews while critics note the opponent's compliance limits real-world realism. Joint locks like this leverage biomechanics for control, but research from
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