Here's one of our new toning tracks. Have you done this one in class? Targeting the abdominal muscles through the sit-ups and crunches, as well as working the obliques during the elbow to knee leg extensions, this track gives you an all-over-abs workout for a toned tum. Book now at www.bouncefitbody.com/book | Bounce
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Here's one of our new toning tracks. Have you done this one in class? …
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1K views · 15 reactions | Whether it’s your first time or you’ve been coming for years - everyone’s equal at ((BOUNCE))! The sense of unity is like no other when we are all performing the same move together  @bouncekesgrave #choreography #funfriendlyfierce #bouncefitbody #funfitness #childfriendly #allabilities #rebounding #motivation #bouncearmy | Bounce | Facebook
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1K views · 15 reactions | Whether it’s your first time or you’ve been …
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If you're not smiling when you workout, you're doing it wrong! ((BOUNCE)) BEATS... Our percussion based workout that uses drumsticks to add extra focus attacking the arms. The moves are simplified and routines are performed on top of the trampoline, around the trampoline, lying, sitting and hitting the trampoline like a drum! The style of music is carnivalé style making this class joyful, wild and free. #bouncearmy #bouncefitbody #rebounding #trampolineworkout #bouncebeats #carnivalstyle #joyful
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