Your shoulders are the most mobile joints in your body, if they’re not given good support, they can get PROPER grumpy!! The biggest bang for your buck movements to add are good scap control drills incorporating protraction, reaction, elevation and depression alongside a good pulling movement and some thoracic rotation. This helps the shoulders to move better without feeling hindered by themselves! Here’s an example of a nice banded sequence you can use! #shoulders #shoulderworkout #shoulderpain
2:10
Your shoulders are the most mobile joints in your body, if they’re not g…
6.3K views1 month ago
FacebookTom Morrison
Bullworker Benefits
2:12
Bullworker Benefits
43.1K viewsJul 16, 2015
YouTubeBullworker
Killer Total Body Workout for Tone Strong Muscles by Bullworker
Killer Total Body Workout for Tone Strong Muscles by Bullworker
11.8K viewsAug 24, 2018
YouTubeBullworker
Bullworker Full Body Workout (Part 2)
Bullworker Full Body Workout (Part 2)
8.8K viewsNov 11, 2022
YouTubeLivingWell TV
Bullworker exercise Shoulders Schultern 4 isometric 10sec
Bullworker exercise Shoulders Schultern 4 isometric 10sec
182 viewsOct 23, 2014
YouTubeChristian Eich
Bullworker VHS Training Video 1 of 3
Bullworker VHS Training Video 1 of 3
192.5K viewsJun 22, 2008
YouTubeTheBullworkerCompany
5 Bullworker Exercises You Should Never Do
5 Bullworker Exercises You Should Never Do
13.8K viewsDec 5, 2022
YouTubeLivingWell TV
Bullworker Bow Classic Leg Workout (Stronger Series)
2.5K viewsApr 16, 2022
YouTubeBullworker
Bullworker: ISO FLO Shoulder Exercise Routine (Stronger Series)
905 viewsMay 13, 2022
YouTubeBullworker
3:05
Bullworker for Women
15.9K viewsJul 16, 2015
YouTubeBullworker
1:56
Bullworker Isometric Exercises
25.8K viewsJul 16, 2015
YouTubeBullworker
4:26
World's Best Shoulder Workout
8.1M viewsJan 3, 2016
YouTubeFit Media Channel
6:10
Bullworker tutorial | Springs explained
5.1K viewsDec 9, 2018
YouTubeMachismo
9:53
Bullworker - Power Pack Chest Routine
12K viewsMay 5, 2017
YouTubeBullworker
5:02
How To Fix Uneven Shoulders (UNDER 5 MINUTES!)
359.2K viewsApr 15, 2021
YouTubeBrett Maverick
0:19
Best Ab Exercise with Bullworker
21.3K viewsSep 19, 2016
YouTubeBullworker
10:41
Building Boulder Shoulders | Lawrence Ballenger Shoulder Wor…
2.6M viewsJul 25, 2014
YouTubeBodybuilding.com
8:04
How To Build Capped Shoulders: Optimal Training Explained (Side …
3.5M viewsJan 29, 2019
YouTubeJeff Nippard
9:43
The ONLY 3 Shoulder Exercises You Need To Build Muscle (Dumbbells …
374.9K viewsJan 10, 2021
YouTubeLive Anabolic
9:29
Arnold Schwarzenegger's Full BEAST Shoulder Workout for Boul…
379.8K viewsMar 25, 2019
YouTubeColossus Fitness
11:00
Shoulder Impingement Syndrome - Everything You Need To Know - D…
566.8K viewsOct 20, 2016
YouTubenabil ebraheim
10:20
The Most Effective Way to Train Shoulders | Science Explained (1…
3.7M viewsJun 7, 2017
YouTubeJeff Nippard
11:01
Shoulder Strength Workout for Shoulder Blades *Follow Along*
217.7K viewsFeb 28, 2019
YouTubeStrength Side
9:28
Bullworker Killer Arm Workout in 10 Minutes: Isometric and Isotonic St…
21.7K viewsMay 11, 2018
YouTubeBullworker
57:30
Bullworker Bow Classic Total Body Blast (At Home Workout)
56K viewsNov 21, 2020
YouTubeBullworker
5:43
Killer Biceps Workout for Sculpted Arms in Minutes - Bullworker
4.8K viewsJun 15, 2018
YouTubeBullworker
5:15
Killer Legs Workout for Strong Toned Legs in 5 Minutes - Bullwor…
13.6K viewsJul 26, 2018
YouTubeBullworker
10:47
Bullworker Classic | Steel Bow: Isometric training for chest, bicep…
18K viewsFeb 1, 2021
YouTubeFitness-Creator | Peter Dworak
1:38
What are the Differences Between the Bullworker Bow Classic and St…
19K viewsDec 12, 2020
YouTubeBullworker
1:08
Bullworker exercises
61.7K viewsOct 26, 2011
YouTubedrauflos
See more videos
Static thumbnail place holder