DB Bus Drivers
1:09
YouTubeKatie Orlic
DB Bus Drivers
The DB Bus Driver is a fun shoulder exercise that targets the anterior delts. There are a few common mistakes to this exercise, but the fixes are very simple! Cues: -Raise dumbbell to chin level and twist hand over hand. - keep DB at chin height (don't drop down! Common Mistakes: -too much momentum (weight is too heavy) -bent elbows Regressions ...
2.3K viewsFeb 16, 2022
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