2.8K views · 53 reactions | Do cable rows the right way❗️Are you...
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Cable Rows: Know The Difference ⚠️ . When performing Cable Rows, there are 2 Body Angle positions to be aware of. 1st Variation, Leaning Back will emphasis the Mid/Back (Upper Lats) as they line up better with these fibres in the movement. However, the 2nd Variation will emphasize the Mid Lats, based on the 90DEG bend of the elbow relative to the body. Hope that helps. Keep crushing it saiyans 🔥 . . #back #backworkout #rows #lats #pull | Hazzy Fitness
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144K views · 1.6K reactions | Cable rows are one of the most popular...
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