5.5K views · 422 reactions | Quads + Calves + Chest + Biceps + Triceps I can’t feel my calves seriously … this has always been my least strongest muscle. I always had to focus on building calves muscles to match up with my quads  It’s all about balance - ALL muscles are important from the biggest to the smallest. People usually get injured because they don’t work on the small muscles. | Nicol David | Facebook
0:49
5.5K views · 422 reactions | Quads + Calves + Chest + Biceps + Tricep…
5.6K views3 weeks ago
FacebookNicol David
My Go-To Move to Burn Fat and Build Stronger Quads & Calves
0:08
My Go-To Move to Burn Fat and Build Stronger Quads & Calves
7 months ago
MSNJason Smith
ITS THICC QUADS CALVES SZN BESTIES 🔥 AT-HOME besties SAVE this one and give it a try! (Make sure to be using appropriate weight!) I love me a good quad day. We’re focusing on that mind to muscle connection on this one!! Make sure your calf raises are slow and controlled! 😤☝🏼 Workout Recommendation (adjust as necessary): ✅ Db Front Squats (hold DB’s on shoulders) 4 x 15 ✅ Forward Lunges 4 x 15 (each leg) ✅ Squat Jumps 4 x 15 ✅ Calf Raises (feet pointed outward/inward) 4 x (15 and 15) Wearing @
0:23
ITS THICC QUADS CALVES SZN BESTIES 🔥 AT-HOME besties SAV…
16.8K viewsSep 13, 2022
FacebookLesss.getfit
EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny
9:25
EXPLOSIVE QUADS GROWTH: 5 Mistakes Keeping Your Legs Skinny
Aug 14, 2022
builtwithscience.com
642K views · 10K reactions | Here is Matt and Kyle Cutting Mommas from their babies. So we can run the calves thru the working system and take their weight and administer a vaccine booster. | Running Springs QH & Cattle Co | Facebook
0:53
642K views · 10K reactions | Here is Matt and Kyle Cutting Mommas fr…
399K views2 weeks ago
FacebookRunning Springs QH & Cattle Co
Quads and Calves 👍🏻🔥
0:30
Quads and Calves 👍🏻🔥
912 views1 month ago
YouTubeElevenfitTV
Effective Quads and Calves Workout Routine
0:13
Effective Quads and Calves Workout Routine
77.2K views3 months ago
TikToka._j11
0:19
Quads, hamstrings, calves. In that order. #gym #christmas #merrychr…
373 views1 month ago
TikTokmidsouthpower
1:51
Effective Exercises for Building Quads and Calves
1.7K views4 months ago
TikTokkaylaharrambide
Calf Workout (SORE IN 6 MINUTES!)
3.9M viewsApr 22, 2017
YouTubeATHLEAN-X™
Measure my quads & calves with me #measure #quads #calves #legs #…
20.8K viewsMar 6, 2024
TikTokhannah.nicole.96
Quads and Calves Workout at Home
122.7K viewsMar 7, 2023
TikTokkristaelisabettttth
8:01
8 MIN Quad Stretch | Essentrics
55.8K viewsFeb 22, 2013
YouTubeEssentrics Workout
5:40
LEG WORKOUT Machines Only! | Quad & Calf Focused
55.5K viewsJul 8, 2019
YouTubeHunter Chilton
9:09
Do THIS For Bigger Calves FAST! (AT HOME)
2.3M viewsFeb 26, 2020
YouTubeBarbarianBody
8:22
HOW TO TARGET QUADS & HAMSTRINGS - 6 MUST DO EXER…
373.1K viewsJul 17, 2018
YouTubeHanna Öberg
8:06
The Ultimate Guide to Quad Sets
41.8K viewsMay 6, 2020
YouTubeBetter Knees
34:12
Day 7: 35 Min EPIC QUADS & CALVES WORKOUT // 6WS1
179.4K viewsFeb 23, 2021
YouTubeTIFF x DAN
1:21
Top 10 Best Sport Quads
139.8K viewsMar 1, 2020
YouTubeTrailvlogger
2:38
What is a Quad Strain?
178.5K viewsJul 22, 2020
YouTubeAirrosti Rehab Centers
6:52
Roping Shots - Heeling Calves at a Branding
92.5K viewsJul 31, 2019
YouTubePat & Deb Puckett
43:10
CALISTHENICS LEG WORKOUT - Bodyweight Only Leg Day | Day One
2.8M viewsAug 2, 2021
YouTubeCaroline Girvan
17:50
15 MIN LEG WORKOUT - Thighs, Booty, Calves (No Equipment)
3M viewsJun 15, 2020
YouTubeMadFit
5:12
Treatment of a quad muscle injury
176.3K viewsJul 11, 2016
YouTubeDr. David Geier
34:29
30 Min DEFINED CALVES & LEG WORKOUT at Home | Bodyweight …
529.6K viewsJun 30, 2020
YouTubeCaroline Girvan
12:41
5 Exercises To Build Strong Quads At Home | No Equipment Leg Trai…
64.2K viewsAug 17, 2020
YouTubeCitizen Athletics
6:38
Top 5 Quad Stretches You Should Do Right Now
125.1K viewsMay 18, 2021
YouTubejoetherapy
6:17
How to Build Massive Quads - Full Workout, Sets, Reps & Home Alter…
83.1K viewsDec 27, 2020
YouTubeeugene teo
3:50
How to REALLLLY Stretch Your Quads (Best Static Quad Stretch!)
810K viewsJul 1, 2014
YouTubeATHLEAN-X™
7:10
I Trained Calves For 100 Days And This Is What Happened
3.9M viewsJan 31, 2021
YouTubeBack Guy
See more videos
Static thumbnail place holder