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Easy & EFFECTIVE catch & COUNTER 🥊🎯 If the main event from this weekend showed us anything. It was that catch and counters are some of the most effective punches in boxing, even on the world stage... Bud had this down to a T ‼️ The idea is simple. When your opponent throws, you cover up to defend their shot & then strike in the small window before they can get back into a completely safe defensive shape 💯 Breakdown 👇🏻 Parry ⚔️ - Jab - Shield 🛡 - Catch ⚾️ - LHook - Cross Save ✅️ Share 🗣 Tr
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