Kathryn Celestre on Instagram: "Never skip upper body 🤍🤍🤍"
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Kathryn Celestre on Instagram: "Never skip upper body 🤍🤍🤍"
273.3K viewsMay 20, 2023
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Kathryn Celestre on Instagram: "♡Workout ♡ Outfit by @lazulilabel ♡Warm-Up ♡ • 10 minutes StairMaster at level 10 ♡Glute Circuit ♡ 1. Hip Thrust x Kas Glute Bridge - 4x12 • 10-sec hold before and after each set • Super Set with Low Thrusts - 4x12 • 10-sec hold after each set 2. Elevated Curtsy Lunge - 4x12 • Super Set with Bodyweight Curtsy Lunge - 4x12 3. Single Leg Press - 4x12 ♡Cardio♡ 1-mile incline run: 12 incline, 5.5 speed Decrease incline and complete another mile run ♡"
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Kathryn Celestre on Instagram: "♡Workout ♡ Outfit by @lazulilabe…
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Kathryn Celestre on Instagram: "Leave the stair master to the GIRLS. Thx <3"
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Kathryn Celestre on Instagram: "Leave the stair master to the GIR…
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Like everyone needs a pair
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Like everyone needs a pair
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Kathryn Celestre on Instagram: "GRWM to look cute at the gym 💅🏽 and now I’m lifting like it’s light work 🤭 Beyond Raw LIT V2 did that. If you’re still raw dogging your workouts without it… embarrassing. Get yours at @gnclivewell duhhhhhhhhhh. @beyondrawlabs #gncpartner #teamgnc"
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