12K views · 172 reactions | Episode 357: "SNAGs To Mobilize The Upper...
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12K views · 172 reactions | Episode 357: "SNAGs To Mobilize The Upp…
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FacebookThe Prehab Guys
Cervical spine SNAG A sustained natural apophyseal glide (SNAG) is a mobilization technique commonly used in the treatment of painful movement restrictions of the cervical spine. The main problem my patients have with this is getting their hands mixed up! Always remember to cross your hands BEFORE you grab the ends of the towel/pillowcase, and then pull in the direction of the top arm. Caution: don’t pull too hard, it should be a gentle stretch. If it makes your neck pain worse or your arm / han
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