"Chelsea" Workout, CrossFit "Girl" Benchmark WOD | WODwell
6:05
"Chelsea" Workout, CrossFit "Girl" Benchmark WOD | WODwell
Sep 26, 2022
wodwell.com
87K views · 176 reactions | Join in for a 15-minute total-body HIIT workout with Chelsea Potter!  | Health | Facebook
14:38
87K views · 176 reactions | Join in for a 15-minute total-body HIIT wo…
87.3K views2 weeks ago
FacebookHealth
Today was my first workout in 2 and half weeks I took 2 weeks off because I was feeling a bit under the weather In all honestly I was using it as a bit of excuse not to train I was busy with work and had been so consistent with training that I thought Fu*k it - I deserve a bit of a break But then on the weekend I went out and drank far tooo much and hangovers linger like a bloody bad smell for me It literally takes me about 5 days to come good again It impacts my mood, my energy, my thoughts and
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Today was my first workout in 2 and half weeks I took 2 weeks off beca…
843 viewsMar 20, 2024
FacebookEvolve With Chelsea
Can we just normalise how fucking tough it can be to workout when you’re on your period If your like me my mood is low, my energy is non existent and all my strength goes down the drain 😰😰 I find it a real struggle to get to the gym 😢 I used to beat myself up a lot when I would go to the gym but not perform as well as I did the previous week I just thought “what was wrong with me” Why can’t I lift the same weights as last week Just made me feel a bit pathetic if I’m honest And then I realised
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Can we just normalise how fucking tough it can be to workout when y…
348 viewsMar 2, 2024
FacebookEvolve With Chelsea
113K views · 210 reactions | What better way to start the week than with a flat belly Ab workout!? Join Dr. Chelsea Axe and guest fitness expert Natalie Jill Fit in this intense core circuit! You absolutely WILL feel this tomorrow! | BurstFIT | Facebook
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113K views · 210 reactions | What better way to start the week than …
113.8K views1 week ago
FacebookBurstFIT
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