Transform Your Core with Hot Girl Pilates
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5.7K views · 152 reactions | Join personal trainer Coach Kel for a...
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FacebookPopsugar Wellness
Coach Kel on Instagram: "Why workout inside when you can take your class anywhere? ☀️ One of my favorite things about following online classes is the freedom! Backyard, beach, balcony, hotel room… you name it 😊 Especially now that the weather is cooling down, girl go get some Vitamin-D! All you need is 20 minutes, so go grab your mat and let’s sculpt 📲 click the link in my bio to come join me! #homeworkout #pilates #pilatesworkout"
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Coach Kel on Instagram: "I guess the pen has spoken 💁‍♀️"
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Coach Kel on Instagram: "I guess the pen has spoken 💁‍♀️"
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Instagramfitbycoachkel
Instagram
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CORE and BACK | Walk at Home Workouts
CORE and BACK | Walk at Home Workouts
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‘Back time’ it’s more than just a training tip. ⠀⠀⠀⠀⠀ It’s a lifestyle choice. ⠀⠀⠀⠀⠀ If you think ‘with 2 arms, that’s 3.15’ or ‘that wouldn’t work on digital’, get a grip. ⠀⠀⠀⠀⠀ It’s a tip not a Biblical reference. ⠀⠀⠀⠀⠀ Please be advised my legal team will be trawling the trending searches to deal with any copyright infringements. ⠀⠀⠀⠀⠀ P.s none of these muscle will be working in complete isolation without some of the others being involved. And all angles require slight tweaking to find the ri
‘Back time’ it’s more than just a training tip. ⠀⠀⠀⠀⠀ It’s a lifestyle c…
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