#safersleepweek starts today! This year we’re going to be focusing on co-sleeping. We want to help parents make informed choices about sharing a bed with their baby and advise them on how to do so more safely. Whether you plan to share a bed with your baby or there is a chance of it happening unplanned, it’s important to make your bed safe for your baby. We’ve created this brand new animation to show how to make sharing a bed with your baby as safe as possible. | The Lullaby Trust
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Good sleep is extra important for people with multiple sclerosis. But muscle spasms, stress and medications can sometimes get in the way. Try these six tips for a good night's rest. For more healthy action tips, download the Mayo Clinic App. https://mayocl.in/3hTFnm7 | Mayo Clinic
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