Feeling heavy, bloated, or constipated? Full video ( https://youtu.be/iKZpUuxyTZ4?si=vWbrUkK9Az-no9Lg ) This natural yoga-based method helps clean your stomach and provides instant constipation relief—right from home! Using time-tested yogic techniques, this practice supports your digestion, detoxification, and bowel movements. 🌿 Benefits of this practice: - Relieves gas and bloating - Stimulates natural digestion - Promotes regular bowel movements - Cleanses the intestines naturally Perfect fo
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