Da Rulk Workout - Search Videos

21K views · 620 reactions | It's the rock star of Da Rulk's functional training: the infamous sit thru! Here Rulk breaks it down to help you master this complex movement – with modifications if required. | Centr | Facebook

21K views · 620 reactions | It's the rock star of Da Rulk's functional tr…

21.1K views2 weeks ago

This functional training exercise for lower body power is three movements in one: squat down, drive up and jump forward. Watch as Da Rulk breaks it down for you – with modifications if required. | Centr

This functional training exercise for lower body power is three movem…

3K viewsJun 11, 2019

Da Rulk's full-body functional training workout

Da Rulk's full-body functional training workout

167.9K viewsOct 1, 2020

5.2K views · 141 reactions | Functional Training: Da Rulk explains forward/reverse crawls Movement sequences in Rulk's Functional Training can be difficult to master. Let the big guy show you how to do it right and you'll reap benefits for life. | Centr | Facebook

5.2K views · 141 reactions | Functional Training: Da Rulk expla…

5.3K views1 week ago

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance workout

Chris Hemsworth’s trainer Da Rulk’s ultimate fat-burning resistance wo…

bodyandsoul.com.au

4.1K views · 137 reactions | Work out like a hero with the man who trains the real deal. Functional training for everyday strength and mobility. This is Da Rulk and this is what it's like to train with Centr. Become a member now at https://centr.com/join-us | Centr | Facebook

4.1K views · 137 reactions | Work out like a hero with the man who tr…

4.1K views2 weeks ago

Advanced functional training workout with Da Rulk

Advanced functional training workout with Da Rulk

58.8K viewsSep 30, 2020

Da Rulk Centr 6 Phase II Workout

Men's HealthBrett Williams,NASM

A functional training workout with Da Rulk from Chris Hemsworth's fi…

2.4M viewsFeb 14, 2019

Da Rulk's quick at-home functional training workout

14.4K viewsSep 29, 2020

Rulk's Side Gorilla is one of the most challenging exercises on all …

5.6K viewsJun 26, 2019

15-min beginner functional training workout with Da Rulk

44.5K viewsNov 9, 2020

3.2K views · 4 comments | In this episode we speak with RULK....

945 views2 weeks ago

FacebookThe Fit Dad Lifestyle

Push the limits with the master of functional training., Da Rulk

4.8K viewsApr 10, 2023

6 Bodyweight Exercises From Chris Hemsworth’s Trainer Da Rulk’s Fit…

10K views · 59 reactions | Celebrity trainer Da Rulk puts DC and Belin…

10.1K views3 weeks ago

MOST INTENSE WORKOUT OF MY LIFE ft. Da Rulk

146.7K viewsSep 28, 2018

YouTubeBarbell Brigade

Fitness coach Joseph ‘Da Rulk’ Sakoda on his no-nonsense appro…

bodyandsoul.com.au

13-minute functional training workout for beginners

24.9K viewsMay 13, 2021

This Woman Just Ran a 5:25 Mile While 9 Months Pregnant

Men's HealthPhilip Ellis

3K views · 117 reactions | Da Rulk is back and things are about to get d…

3.1K views1 week ago

Meet the experts: Da Rulk – Functional Training

4.9K viewsOct 12, 2020

6.2K views · 140 reactions | The man. The myth. The legend. Da Ru…

6.2K views4 weeks ago

Firefighter Workout with @da_rulk | High-Intensity Firehouse Fitness 🔥

1.9K views9 months ago

YouTubeAussie Fitness Pros

Trying to lock in on my workout spirit animal for 2019 Zoco Body P…

1.3M viewsJan 12, 2019

FacebookChris Hemsworth

Da Rulk takes no prisoners, but he does hand out hostages... Think y…

3.8K viewsSep 18, 2019

If you've ever cursed Tiffiny Hall's name while doing one of her work…

36K viewsApr 16, 2019

Kettlebell Backpack Review with Da Rulk!

1K viewsJan 30, 2023

YouTubeWell Built Kettlebells

Sunday Ruck Walk Training Workout 📈 Getting set for a challen…

30.3K viewsDec 22, 2023

TikTokdarustrong

This Guy Worked Out With Chris Hemsworth After 90 Days of Traini…

Men's HealthPhilip Ellis

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