Doing Planks Every Day: What Should You Expect?
Doing Planks Every Day: What Should You Expect?
5 months ago
betterme.world
Core Exercise: Plank
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Basic Forward Plank & Common Faults
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
DayZ Beginners Guide How To Make & Craft Wooden Planks For Crates & Bases PC Xbox PS4 PS5
3:32
DayZ Beginners Guide How To Make & Craft Wooden Planks For Crate…
54.1K viewsOct 15, 2020
YouTubeScalespeeder Gaming
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1.1M viewsSep 16, 2021
YouTubeBullyJuice
Do This Plank Every Day and See What Happens To Your Body
8:48
Do This Plank Every Day and See What Happens To Your Body
326K viewsJun 30, 2023
YouTubeWORKOUT
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
286.5K viewsApr 18, 2020
YouTubeCaroline Girvan
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
0:42
What Happens To Your Body When You Plank For 5 Minutes Every Day
621 viewsSep 15, 2024
YouTubePeakFit USA
9:29
7MIN Plank Challenge
118.2K viewsJul 27, 2022
YouTubeHeather Robertson
3:42
This is What Happens To Your Body When You Plank for 1-5 and 10 Mi…
181.9K viewsAug 11, 2021
YouTubeBody Hub
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
71.6K viewsFeb 21, 2023
YouTubeMichael Eckert
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W…
Jul 16, 2024
shape.com
4:29
What Happens If Yo Do Planks For 2Minutes Every Day?
42 views2 months ago
YouTubeNXTSTEP | Fitness & Self Improvement
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
Planking Everyday For A Month... ( Monthly Challenge 1)
406.6K viewsApr 1, 2020
YouTubeKaizen Lifestyle
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise ex…
75.3K viewsJul 30, 2020
YouTubeSUPER HEALTHY FIT
5 MINUTE PLANK FOR 30 DAYS CHALLENGE | BUILD CORE STRE…
24.6K viewsAug 31, 2021
YouTubeMidas Movement
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
4:45
SEALFIT Academy First Day - 45 Minute Plank Hold
1.6M viewsJun 11, 2013
YouTubeSEALFIT
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:02
The Knee Plank | Plank Progressions
78.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
1:50
PLANK CHALLENGE | 1 Minute Plank Workout (NO REST)
84K viewsJan 7, 2020
YouTubePeachy Gains
5:54
5 min - AB BURN WORKOUT | No Planks | Wrist Friendly
350.5K viewsJul 26, 2021
YouTubefitbymik
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder