Sports massages: Everything you need to know about getting one
Sports massages: Everything you need to know about getting one
Jan 23, 2025
runnersworld.com
Joe Yoon | Sports Massage Therapist on Instagram: "Why Pros Do This (Episode 2) This is one of those clips that always blows up the comments. “Terrible for your ankles.” “That’s how you get injured.” “No way that’s safe.” Here’s the part most people miss: context. Pro athletes aren’t copying random stretches they saw online. They’re training toward positions like this over time. That same movement can be: • appropriate for an elite athlete • risky for someone with limited mobility • or somewhere
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Joe Yoon | Sports Massage Therapist on Instagram: "Why Pro…
21K views3 weeks ago
Instagramjoetherapy
Why NBA Players’ Daughters Excel in Pro Sports More Than Their Sons. Examples like Trinity Rodman in soccer, Asjia O’Neil in volleyball, and Shaq’s daughter Me’arah. The pressure and expectations differ for boys versus girls, and how female athletes carry the added burden of proving themselves in sports while dealing with skepticism from figures like Michael Porter Jr. #WomenInSports #TrinityRodman #femaleathlete #basketball #wnba
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Why NBA Players’ Daughters Excel in Pro Sports More Than Their So…
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TikTok.entirelynba
Joe Yoon | Sports Massage Therapist on Instagram: "Every time this stretch pops up, the comments are the same: “That’ll destroy your knees.” Sometimes they’re right. The problem isn’t the stretch — it’s doing advanced positions before your body is ready for them. Pro athletes train into these positions over years. Most people try to jump straight there… and wonder why things hurt. The answer isn’t avoiding stretches. It’s having progressions that match your mobility level so you stop guessing. T
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Joe Yoon | Sports Massage Therapist on Instagram: "Every ti…
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