Your body isn’t “working against you”. It’s responding to hormonal changes you were never properly taught about. 🤍 During perimenopause, oestrogen starts to fluctuate. Not just drop — fluctuate. Up one day. Down the next. And that hormonal chaos changes where your body prefers to store fat. Instead of your hips and thighs, more weight gathers around your middle. Your belly feels softer. Your waist thickens. Your clothes fit differently — even if you’re eating the same. 😩 It’s frustrating. And

5 Hormones That Control Your Life 🤯 | Dopamine, Cortisol & More

what does femininity mean to you? ✨ Growing up, I feel like the media conditioned my brain that small and dainty = feminine. Which is the complete opposite to me. So subconsciously I took that to mean that being 5’10 I wasn’t really feminine and I never would be. And that was just the way it was. When I was overweight I felt this even more strongly. I didn’t feel feminine. I felt big. I felt out of place. It made me dislike my height. And because of that I never felt like I could wear things lik

4 Tips for YOUR 🥑 that NO ONE Tells You 🎀✨ #hygiene #femininehygiene #tips #hack

20 Cute Floral Top Ideas for Women | Trendy & Feminine Top Style Guide ✨ #shorts #ytshorts

Women Deserve Better Hormone Education #shorts #perimenopause

Ipamorelin: The Selective Growth Hormone Peptide Explained #shorts

This Is Why HRT Bleeding Can Be So Confusing