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SARAHBFITT | Fitness & Healthy Lifestyle on Instagram: "ARE WE SICK OF THESE YET?! Yet another 45min full body workout, dumbbell only OFC! I’ll never get sick of these. Sometimes I have limited time in the gym so the fact that I can hit a full body workout in 45min is a life savor. Give it a try, you’ll feel it tomorrow! 💋 Love and appreciate you all, thanks for supporting me!🫶🏼 #fitnessmotivation #fullbodyworkout #dumbellworkout #45minworkout #femalefitness #efficientworkout #saveworkoutforl
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brittfit • miami on Instagram: "First day back “TRAINING LIKE AN ATHLETE” and I gotta lose weight….💀😭 all that jumping will expose that extra body fat lol. (More on my stories) LEGGINGS: @_c.lean"
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Bethany Robinson- CPT & Online fitness coach on Instagram: "When most of the fitness industry is centred around aesthetics it’s really hard to detach ourselves from beauty standards and just focus on being *actually* fit and healthy. But you don’t have to change your body. You can just take part in fitness because you want to. If you are looking for a program to help you get fit and strong comment the word “Getfit” below! Use the code BETH40 for 40% off. This code will only work for the next few
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