Don't hit snooze! Tips for a better night's sleep
Don't hit snooze! Tips for a better night's sleep
5 months ago
MSN
When daylight saving time kicks in, you spring forward and gain an hour of daylight. But you also lose an hour of sleep. In this Mayo Clinic Minute, Dr. Brynn Dredla, a neurologist, explains why that seemingly small change can significantly affect your body. http://mayocl.in/2IdpGo8 | Mayo Clinic
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