Relieve Tension with 10 Neck and Shoulder Stretches
Relieve Tension with 10 Neck and Shoulder Stretches
Mar 2, 2021
verywellfit.com
309K views · 7.7K reactions | Neck tension? Headaches? Learning to release your SCM muscle at home can be a life saver. It can help get rid of headaches and prevent them, in addition to helping loosen the neck!Let me know in the comments what muscles you’d like a video on in this series! #painfree #injuryprevention #selfmassage #selfcare #headache #neckpain #headacherelief | Elite Massage & Injury Rehab | Facebook
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309K views · 7.7K reactions | Neck tension? Headaches? Learning to …
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