90K views · 2.2K reactions | “Healthy hands are happy hands! ...
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90K views · 2.2K reactions | “Healthy hands are happy hands! …
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FacebookDr.ramphysio
"Healthy hands are happy hands! 🙌 Regular hand exercises can help prevent pain and stiffness, improve flexibility, and enhance overall dexterity 💪. Simple exercises like finger bends 🤚, finger spreads 🤸, and wrist rotations 🔄 can make a big difference. Take a few minutes each day to massage your hands 💆‍♀️, stretch your fingers 🤯, and strengthen your grip 💪. Your hands will thank you! 🙏 By incorporating hand exercises into your daily routine, you'll be able to perform daily activities w
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"Healthy hands are happy hands! 🙌 Regular hand exercises can help p…
108K viewsSep 11, 2024
FacebookDr.ramphysio
ADHD & Writing Struggles? This Reflex Might Be to Blame ✍️🧠 If your ADHD child avoids writing or tires out quickly, it could be due to a retained primitive reflex called the Palmar Grasp Reflex. This reflex makes it harder for the hands to move independently — making writing feel like a full-body effort 😣✏️ ⸻ 🧪 Quick Palmar Reflex Test at Home: 1️⃣ Ask your child to lay their hand flat 2️⃣ Draw an “X” at the base of the palm 3️⃣ 👉 If the fingers curl involuntarily = reflex is still active Th
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ADHD & Writing Struggles? This Reflex Might Be to Blame ✍️🧠 If yo…
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FacebookBrain and Body Health Gladesville
Boost your brainpower with simple hand gesture exercises! 🧠✨ These moves improve coordination, memory, focus, and even reduce stress. Perfect for enhancing neuroplasticity and keeping your mind sharp. Give them a try today! | Physical Therapy Session
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Boost your brainpower with simple hand gesture exercises! 🧠✨ These …
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FacebookPhysical Therapy Session
85K views · 564 reactions | This/ that baby development edition! If your baby’s hands stay closed or fisted the Oball is great! A swaddle helps with keeping that startle reflex down so they can stay asleep longer. And that speci | Dr. Olivia Reyes PT, DPT | Facebook
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85K views · 564 reactions | This/ that baby development edition! If your …
2.1B views1 week ago
FacebookDr. Olivia Reyes PT, DPT
Magic Hand Exercise for Full Body Health ⚡#hand #grip #shorts #HandExercise #BloodCirculation #4k#yt
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