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Check out the latest video in our tutorial series - The Handstand! This tutorial teaches you the movements we use in order to hold a straight line handstand and is part of our full Calisthenics Tutorial Series. Demonstrated by Bar Monkey Galway Athlete Stephen Parkes. Shot by Adam Bam #barmonkey | Bar Monkey
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Check out the latest video in our tutorial series - The Handstand! T…
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Press to Handstand Challenge! 1. Straddle Press Handstand x 3reps 2. Strict HSPU x 3reps 3. Straddle Planche x 3seconds @davedurante still has a few spots left in his Intro Press to Handstand class starting next week! Link in stories and bio for more. #duranstand and #monkeymethod Tag a friend and challenge them to a handstand sequence! | Power Monkey Fitness
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