99% of people can’t hang this long. Can you?
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YouTubeJeff Nippard
99% of people can’t hang this long. Can you?
Test your maximum grip strength training with the dead hang! Here I'll show you how to properly execute a hanging stretch, for maximum time! Improve your grip training and get a great forearm workout by dead hanging.
3.1M views4 weeks ago
Hang Massive Music
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0:13
Jellycat on Instagram: "At NIGHT, are you still nervous of: (1) Stairs and landings (2) Letting your feet/arms hang over the edge of the bed (3) The ’monster shaped‘ chair in your room with clothes piled on it (4) Any other things? #jellycat #halloween"
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Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
0:49
Jeff Nippard on Instagram: "If you’re hitting the gym today, test your max dead hang time!! Post it with #jeffnipparddeadhang in the caption and I’ll reshare some!! GOOD LUCK!! ⏱️"
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