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If you’ve been here for any length of time, you know my stance on diffusing oils… I DO NOT recommend diffusing essential oils. Diffusing is wasteful and inefficient. Direct Inhalation (holding a bottle of essential oil directly under your nose) is the most effective method of consuming essential oils, followed by topical application. Here’s why I never diffuse: It’s less efficient: inhalation is the most efficient and effective method of consuming essential oils. It’s wasteful: Diffusion uses mo
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