How to Do a Kip: Drills and Exercises You Can Do to Improve
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How to Do a Kip: Drills and Exercises You Can Do to Improve
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gymnasticshq.com
In this video (taken pre-pandemic) we look at one of my most requested Gymnastics-How-To videos - how to do a glide kip! It’s that staple that every gymnast will need to master. | Shannon Miller
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In this video (taken pre-pandemic) we look at one of my most request…
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