How to tape the MCL and LCL to support your knee 🦵 Instructions: 1. anchors above and below knee 2. cross jointing in both directions from base to base 3. follow joint line with a third strip 4. double up pattern or even more 5. repeats on both sides of the knee 6. double up anchors Why you should use athletic tape to support the knee ⁉️ Using rigid athletic tape to tape the MCL (medial collateral ligament) and ACL (anterior cruciate ligament) provides support and stability to the knee. It help
0:44
How to tape the MCL and LCL to support your knee 🦵 Instructions: 1…
291K viewsOct 6, 2024
FacebookTape Lab
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
KINESIO TAPING FOR MCL TEAR | KT Tape for MCL Injury
Feb 15, 2022
samarpanphysioclinic.com
466K views · 2.7K reactions | The neuromuscular taping for the medial collateral ligament (MCL) provides knee stability by reducing ligament strain, enhancing proprioception, and activating supporting muscles. Its application controls excessive valgus movement and promotes recovery by improving circulation and reducing inflammation, allowing greater security without restricting mobility. #KineTape #LCM #knee #kneepain #pain #kinesiotape | Kinetape Academy | Facebook
0:16
466K views · 2.7K reactions | The neuromuscular taping for the med…
224.4K views2 weeks ago
FacebookKinetape Academy
How to tape a knee - MCL / medial collateral ligament / medial pain / sprain - sports taping series
4:39
How to tape a knee - MCL / medial collateral ligament / medial pain / …
23.4K viewsMay 3, 2015
YouTubeJoey Hayes
Support your MCL with just 3 pieces of Kinesiology Tape🦵 #SPORTTAPE #kneetape #mcl #kttape #ktape #kinesiotape | Sporttape
Support your MCL with just 3 pieces of Kinesiology Tape🦵 #SPORTTAP…
767.5K views6 months ago
FacebookSporttape
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
8:00
MCL Taping Tutorial: How to tape a medial collateral ligament MCL
211.9K viewsMar 27, 2018
YouTubegrandstandclinic
KT Taping for Knee Pain
2:48
KT Taping for Knee Pain
74.2K viewsApr 24, 2018
YouTubeAlign Therapy
6:35
Knee MCL Sports Taping Strapping (MCL)
19.3K viewsJun 23, 2021
YouTubeGrow Physio: Sports Injuries eLearning
1:30
Kinesiology Taping for INNER KNEE PAIN - How to apply Kinesiology T…
29.6K viewsOct 29, 2013
YouTubeSPORTTAPE
5:16
How to Strap the MCL (Medial Collateral Ligament Taping Techni…
108.6K viewsSep 17, 2018
YouTubeQuay Health Sydney
0:45
tapelabco on TikTok
1.9M viewsApr 29, 2023
TikToktapelabco
1:48
How to Apply KT Tape for Patella Tendinitis
32.1K viewsApr 5, 2021
YouTubeGOAL Foundation
1:04
How to Knee Tape for a Medial Collateral Ligament (MCL) Injury
692 viewsSep 1, 2024
YouTubeFirstAid4Sport
5:07
Self Taping Technique - Medial Collateral Ligament (MCL)
41.2K viewsJul 25, 2018
YouTubeBody Fit Physiotherapy
4:06
KT Tape - Kinesiology Tape Instructions for Back of Knee
17.1K viewsMay 23, 2016
YouTubeTheraTape
4:07
How To Tape The Inside Of Your Knee | MCL Injury
10.1K viewsSep 9, 2020
YouTubeTriPhysio
5:34
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
258K viewsAug 27, 2019
YouTubeDr. Brandon Nevel
1:19
KT Tape - Neck & Shoulders
97.4K viewsApr 3, 2023
YouTubeKT Tape
8:37
How to KT Tape For Ankle Pain! | Dr K & Dr Wil
143.1K viewsJun 10, 2019
YouTubeMove Well Live Well *Dr Wil & Dr K*
5:44
Taping Techniques 11.0 How to tape Knee for MCL
27.8K viewsMar 12, 2014
YouTubeVAFAHQ
9:22
How to KT Tape for Chondromalacia Patella/Runner’s Knee/Patellofem…
37.8K viewsAug 23, 2019
YouTubeMove Well Live Well *Dr Wil & Dr K*
0:56
KT Tape - Hip Flexor
148.5K viewsApr 3, 2023
YouTubeKT Tape
1:07
KT Tape - Shoulder Stability
93.4K viewsAug 29, 2023
YouTubeKT Tape
3:06
KT Tape - Kinesiology Taping Instructions for Groin
7.3K viewsMay 23, 2016
YouTubeTheraTape
3:49
Knee Taping Technique - Lateral Collateral Ligament (LCL)
7.7K viewsJul 25, 2023
YouTubeBody Fit Physiotherapy
12:07
KT tape knee. Taping for Knee Support (KT taping or kinesiology …
358.3K viewsOct 24, 2020
YouTubeChris Kinch Osteo
1:05
KT Tape - Hip Flexor
64.4K viewsAug 18, 2023
YouTubeKT Tape
1:19
HOW TO TAPE A KNEE FOR RUGBY - MCL/LCL TAPING
92.6K viewsApr 4, 2022
YouTubeSPORTTAPE
5:43
McConnell Taping for the Knee
347.4K viewsApr 14, 2010
YouTubeBe Well-Stay Well with Dr. Ada Wells, PT
1:44
Kinesio Taping for Medial Collateral Ligament (MCL) Sprain of the Knee
206 views4 months ago
YouTubeCalvo Izquierdo SL - ENG
See more videos
Static thumbnail place holder