Our Kemetic culture is inspired by our Ancestors who used music and dance to express their emotions and connect with the gods. We honor Het -heru, the goddess of love, beauty, and joy, with instruments like the sistrum and the menit-necklace, which make rhythmic sounds and symbolize life and power. We also use music and dance to heal ourselves and restore harmony. Music and dance can change our hormones, such as cortisol and dopamine, and affect our stress and happiness levels. Music and dance a
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