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28K views · 1.8K reactions | @maria modafit 3 x 1 min rear delts. Burn, baby burn! Bev Francis Powerhouse Gym | Muscle & Fitness Hers | Facebook
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113K views · 2.1K reactions |  Bookmark these 10 gym exercises from Maria Sakkari and her trainer ig//panagiotopoulos_coach  ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #tennis #tennistrainer #tennistraining #tennisplayer #functionaltennisdrills | Functional Tennis | Facebook
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Maria ・ fitness coach (@mamariafit)’s videos with original sound - Maria ・ fitness coach
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@maria_modafit This was a great movement we incorporated during the push workout that I had never done before. I liked how it engaged my abs, my glutes, my legs, while I was able to do a single arm press. #workout #muscles #fit #fitness #bodybuilding #health #healthy #gym #abs #glutes #wellness #diet #weightlifting #model #chest | Muscle & Fitness Hers
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🪩 Here’s this week’s #Strictly Fitness sporting legends themed workout with Maria. Give it a go or now save it and do it later. 🕺 💃 Watch Morning Live this Monday, 9.15am for new Strictly Fitness and you can do Maria and Janette Manrara’s routines in full on BBC iPlayer. #Dance #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #WorkoutMotivation | BBC Morning Live
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