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23K views · 440 reactions | Martyr complex can be problematic in...

Playing the martyr refers to the act of intentionally and melodramatically sacrificing oneself for others or for a cause. It entails adopting a self-perceived sense of victimhood in order to gain attention, sympathy, or validation. This behaviour often involves an exaggerated display of suffering, selflessness, or hardship, with the underlying motive of eliciting admiration or guilt from others. Playing the martyr can be seen as a manipulative tactic, as it aims to shift focus onto the individua