The hip pop - an essential part of the bar muscle up that a lot of athletes seem to struggle with. Check out this video, try out the drills, and tag a friend who might need some BMU pointers! 👍 | WODprep
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The hip pop - an essential part of the bar muscle up that a lot of athletes seem to struggle with. Check out this video, try out the drills, and tag a friend who might need some BMU
WODprep. . The hip pop - an essential part of the bar muscle up that a lot of athletes seem to struggle with. Check out this video, try out the drills, and tag a friend who might need some BMU pointers! 👍
9.8K viewsMay 15, 2019
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