Challenge your body with this circuit training, cardio, and Pilates workout. | Popsugar Wellness
Challenge your body with this circuit training, cardio, and Pilate…
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Challenge your body with this circuit training, cardio, and Pilates workout from celebrity trainer Kit Rich. | Popsugar Wellness
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79K views · 2.1K reactions | This 10-minute warmup kicks in calorie burn and prepares you for ANY workout: | Popsugar Wellness | Facebook
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Torch calories and get ready to sweat with this low-impact cardio workout. | Popsugar Wellness
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Kickboxing burns sooo many calories! 🔥 | Popsugar Wellness
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Burn calories without jumping with this low-impact cardio workout. Whether you're a beginner or advanced, this workout will have you working up a sweat. | Popsugar Wellness
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48K views · 83 reactions | Curl up with a warm mug of hot chocolate that also packs a protein punch! | Popsugar Wellness | Facebook
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