The pull in freestyle is not one movement. #swimming
0:09
The pull in freestyle is not one movement. #swimming
30.5K views4 months ago
YouTubeMarkus Marthaler
Most swimmers know the pull should come from the hips, not the arms #swimming
0:12
Most swimmers know the pull should come from the hips, not the arms #swimming
135.9K views4 months ago
YouTubeMarkus Marthaler
Most swimmers think their arm does the heavy lifting in the pull. #swimming
0:16
Most swimmers think their arm does the heavy lifting in the pull. #swimming
28.2K views1 month ago
YouTubeMarkus Marthaler
Correct ✅ Arm pull | Short Pull ❌ Long Pull ✅ | Fix Your Freestyle Stroke #shorts
0:32
Correct ✅ Arm pull | Short Pull ❌ Long Pull ✅ | Fix Your Freestyle Stroke #shorts
19.8K views1 month ago
YouTubeSwim like Pro
Unlock the Secrets of Freestyle Stroke Pull in This Ultimate Guide Freestyle swimming Core
0:54
Unlock the Secrets of Freestyle Stroke Pull in This Ultimate Guide Freestyle swimming Core
1.4K views3 months ago
YouTubeMy Interpretation
Correct ✅ Freestyle arm Pull Technique | swim like pro #shorts
0:28
Correct ✅ Freestyle arm Pull Technique | swim like pro #shorts
580 views1 month ago
YouTubeSwim like Pro
Freestyle Should Feel Easy
0:06
Freestyle Should Feel Easy
30.4K views3 months ago
YouTubeSwim With Khalid
0:21
Freestyle swimming | swimming technique | open water swimming | swimming lessons | swim training
81.3K views3 months ago
YouTubeChernov ProCoach
0:48
Common freestyle mistake and how to pull water back correctly #swimming #nvdmcoaching #ironman #swim
13.4K views3 months ago
YouTubeNVDM Coaching
0:05
Freestyle Pull Close to the Body
13.4K views3 months ago
YouTubeSwim With Khalid
0:19
Most swimmers focus entirely on the pull and treat the recovery as a throwaway moment. #swimming
23.5K views2 months ago
YouTubeMarkus Marthaler
0:07
Freestyle Swimming in 3 Key Phases
10.4K views4 months ago
YouTubeSwim With Khalid
0:05
Freestyle Arm Stroke: Master the Catch, Pull, Push & Recovery
2.4M viewsAug 12, 2024
TikToksterazzo86
1:05
If you’re feeling your forearms and biceps more thsn your back on lat pulldowns, it can be that you’re pulling with a wrist position where your wrists end up being closer together than your elbows on the pull. To eliminate this, make sure to pull with your elbows so your wrists and elbows end up either stacked OR wrists slightly wider than your elbows #fyp #fitness #gym #bodybuilding #tiktoktaughtme
1.8M viewsJun 10, 2023
TikToktylerpath
0:04
The Elbow Angle Behind Fast Freestyle
63.4K views3 months ago
YouTubeSwim With Khalid
0:08
Master Freestyle: Catch & Pull for Faster Swimming
58.7K views4 months ago
TikTokswimsuccess
0:40
Struggling to feel your lats on back day? Try out the SA Lat Pulldown - one of the best exercises for developing your mind muscle connection. Sitting on a bench provides the most stability so you can put all your focus on contracting the muscle, as well as training your lats unilaterally will allow you to focus on perfecting form. ✅ Pull through your elbow not your bicep / arm ✅ Focus on bringing that elbow toward your hip and past your back ✅ Keep your elbow in a fixed position and squeeze your
63K views9 months ago
TikToktma.fit
0:22
If you're struggling to feel your lats when you do cable lat pullovers or a straight-arm pull down and you tend to feel more of your triceps, here are the 2 biggest things you can focus on: 1) Avoid straightening your elbow during the concentric on the way down at all cost. It's okay to keep the elbow joint the same or bend it more as you bring your arm down, but you want to avoid extending on the way down, or else you're going to be doing a pseudo Tricep pushdown 2) It helps to take a false gri
91.7K views4 months ago
TikToktylerpath
0:14
I just to extend more on the pull / glide on the other arm #swimming #freestyle #olympics
32.5K views5 months ago
TikToksirfitta
0:09
Freestyle Catch and Pull Exercises for Beginners
52.5K views9 months ago
TikTokswimsy.co
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