How To Plank Correctly For Beginners ✅
0:19
YouTubeMy Favorite Workout
How To Plank Correctly For Beginners ✅
Learn how to plank correctly for beginners and avoid the most common mistakes! This quick tutorial will show you the perfect plank form to strengthen your core, improve posture, and prevent injuries. Whether you’re new to fitness or looking to refine your technique, this guide will help you master one of the most effective bodyweight ...
5.8K views1 month ago
Shorts
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.3K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
993K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
665.4K viewsSep 28, 2023
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTubePamela Reif
11.9M viewsMay 31, 2018
Top videos
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
TikTokmuscleguide24
494.6K views2 months ago
Plank Workout
Top Fitness Expert Reveals What Happens When You Plank Every Day for 1 Minute
0:25
Top Fitness Expert Reveals What Happens When You Plank Every Day for 1 Minute
YouTubeInfinite Health
749 views2 weeks ago
Best Plank Exercise to Firm the Chest & Reduce Belly Fat 🎯
0:11
Best Plank Exercise to Firm the Chest & Reduce Belly Fat 🎯
YouTubeMira Trang aerobic
1.4K views3 weeks ago
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
YouTubeBody Burners
32.9K views1 month ago
The Perfect Plank!
0:55
The Perfect Plank!
358.9K viewsSep 28, 2021
YouTubeSaturnoMovement
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views2 months ago
TikTokarielyu.fit
Effective Plank Routine for Whole Body Strength
0:52
Effective Plank Routine for Whole Body Strength
494.6K views2 months ago
TikTokmuscleguide24
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.3K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Top Fitness Expert Reveals What Happens When You Plank Every Day for 1 Minute
0:25
Top Fitness Expert Reveals What Happens When You Plank Every D…
749 views2 weeks ago
YouTubeInfinite Health
Best Plank Exercise to Firm the Chest & Reduce Belly Fat 🎯
0:11
Best Plank Exercise to Firm the Chest & Reduce Belly Fat 🎯
1.4K views3 weeks ago
YouTubeMira Trang aerobic
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
32.9K views1 month ago
YouTubeBody Burners
0:09
Are You Doing Your Plank Correctly Fix Your Form for a Stronger Cor…
54.2K views1 month ago
YouTubeFitness Happy Time
0:20
Easy Vinyl Plank Flooring Installation | Step-by-Step Guide 🛠️
1.4K views1 month ago
YouTubeFixit Dubai
0:28
Plank Variations for Core Strength 💪 | Shilpa Shetty Yoga #shilpashettyy…
11.1K views1 month ago
YouTubeShilpa Shetty Kundra
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
1:02
How to Make Cedar Plank Crab Stuffed Salmon
1.5M viewsJul 22, 2024
TikTokeatwitzo
1:00
Charlie Kirk Shooting Incident at Utah Valley University
653.2K views2 weeks ago
TikToktheplanker
0:21
Loyal to Royal on TikTok
219.9K views1 month ago
TikTokloyal.to.royal
0:26
Plank Climb Game in Roblox: Challenging Obby Reaction
375.7K views2 months ago
TikTok_gamestwoplay
1:00
Invasion of MacArthur Park by Military and Federal Agents
1.3M views2 months ago
TikToktheplanker
0:40
so much growth in one video goodness :,) #alliwantedwasyou #…
158.9K views2 weeks ago
TikTokryleigheplank
See more videos
Static thumbnail place holder