An elite, frame winning safety shot 👌 #PlayingItSafe with Tom.co.uk | WST
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An elite, frame winning safety shot 👌 #PlayingItSafe with Tom.co.uk | WST
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Ever wonder what it takes to play strong safety at the D1 level? Lower body impulse to keep up with slot receivers? Clean 275 lbs. Upper body strength for those tough plays? Bench press 265-285 lbs. Stay strong and agile with a 355 lb back squat. Run a 40-yard dash in 4.6 seconds. 35 inch vertical jump. Ready to hit these numbers? Start with a free week of training to get there. Download the Peak Strength app today on the Apple iOS store or Google Play Store and get stronger, faster, and more ex
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Ever wonder what it takes to play strong safety at the D1 level? Low…
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