One version of you wants a serious workout. The other wants a clean garage. With PRx, you can have both. Our fold-away racks save space and deliver full gym performance. | PRx Performance
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BEWARE of this “new” weight loss drug that many people are starting to buy online! And please do not take medical advice from “gym bros”. Special shout out to @rx_courtney for grabbing screenshots about the brand the creator is referencing. | MillennialRx
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TRX® HOME2 SYSTEM
TRX® HOME2 SYSTEM
Mar 23, 2022
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"Pullovers: So many benefits and not enough of you are doing them! They act as mainly a chest exercise but are great for the lats and also great for the serratus muscles (those beautiful ripple muscles on your rib cage above your obliques) . Make sure you check your shoulder mobility before you do this - if you can do a pullup or military press with FULL range of motion you should be good to go. Always do warmup sets and make sure your shoulders are warmed up and healthy. . I prefer using a dumb
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88K views · 1.8K reactions | Gymnasty Workout 10-8-6-4-2 Muscle ups (or pull-ups) Box jump overs (30/24”) -3:00 rest- 10-8-6-4-2 Deficit hspu (or regular hspu or dB push press) Box jump overs -3:00 rest- 10-8-6-4-2 Burpees Box jump overs | RxMindset | Facebook
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🌴Tulum Jungle Gym🌴 Really fun gym to go to if you’re ever in Tulum, Mexico | RxMindset
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