How the Wheel Was Invented | The Story That Changed Civilization #shorts

What is a spinning wheel and how does it work?

Let's see if that contest-winning luck translates to Bonus Round winnings skill!

Rear Delt Cable Face Pull - Quick Tips & Key Points ✅ Grip: Start with thumbs pointing down. As you pull, your thumbs should rotate to face your head, with palms mostly facing each other and slightly downward. This grip reduces wrist strain. ✅ Elbow Position: Keep your elbows in line with your shoulders. Don’t let them drop-this helps fully activate the rear delts. ✅ Forearm Vertical & Pull Toward Forehead: Keep your forearms close to vertical and aim the rope toward your forehead-not your chin—

The PERFECT Dumbbell Rear Delt Fly (DO THIS!)

Where do you even start?

Once that puzzle filled out, we knew she had it in the bag!

It's true, it's always more fun to win!!